A blog about me, my mom, and how our hearts are affected.

My 88 year old mom moved and so the story goes.

The ongoing saga of striving for heart health.

Women's Heart Health Prevention and Control

Why should you care?

You only get one shot at this life.  Save yourself and so you can save someone else.  Song by Greg Holden

As the Lorax says,  " Unless someone like you cares a whole awful lot,
Nothing is going to get better. It's not.”

Women's Heart Health Prevention and Control

Putting it all together

How can you can be your own best advocate? Learn the risk factors. There are risk factors you can change!  First step learn what they are.


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Contact Us

Better yet, invite Lois to speak to your group.

  • If you could see plaque clogging your arteries - you'd floss them.
  • If you could see a cramped heart muscle - you'd massage it. 
  • If you could see a blood clot - you'd wash it out. 
  • If you could see inside yourself - you'd talk to your doctor about heart disease.  

Los Angeles Center for the Broken

(562) 631-3912

Life as I know it

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